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Last updated: Aug 9, 2026
Blimpie

12" Pizza, Veggie, 1 Slice

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Blimpie 12" Pizza, Veggie, 1 Slice is carb-leaning, with about 58% of macro calories from carb. Each serving has 240 calories, 10g protein, 35g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (149g)
Serving Size
149 g
Serving Weight
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240
Calories
Per serving
10 g
Protein
35 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 540 mg23%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein10 g (16%)
Carbs35 g (58%)
Fat7 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 540 mg23%
Sugars 5 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 10g protein and 240 calories.No
Lower carb35g carbs per serving.No
Low fat7g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Cheese, 1 Slice220 kcal · 9 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Pizza, Veggie, 1 Slice has 10 fewer calories than 12" Pizza, BBQ Chicken, 1 Slice and 2g less protein. Compare

12" Pizza, Veggie, 1 Slice has 20 more calories than 12" Pizza, Cheese, 1 Slice and 1g more protein. Compare

Compare with 12" Pizza, BBQ Chicken, 1 Slice

12" Pizza, Veggie, 1 Slice Compared With Nearby Items

Compared with 12" Pizza, Pepperoni, 1 Slice, another Pizza item at Blimpie, 12" Pizza, Veggie, 1 Slice has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12" Pizza, Veggie, 1 Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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