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Last updated: Aug 9, 2026
Blimpie

16" Pizza, Sausage & Mushroom, 1 Slice

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Blimpie 16" Pizza, Sausage & Mushroom, 1 Slice is carb-leaning, with about 51% of macro calories from carb. Each serving has 330 calories, 15g protein, 42g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (154g)
Serving Size
154 g
Serving Weight
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330
Calories
Per serving
15 g
Protein
42 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 710 mg31%
Total Carbohydrate 42 g15%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein15 g (18%)
Carbs42 g (51%)
Fat11 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 710 mg31%
Sugars 5 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 15g protein and 330 calories.No
Lower carb42g carbs per serving.No
Low fat11g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

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12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Cheese, 1 Slice220 kcal · 9 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

16" Pizza, Sausage & Mushroom, 1 Slice has 80 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 3g more protein. Compare

16" Pizza, Sausage & Mushroom, 1 Slice has 110 more calories than 12" Pizza, Cheese, 1 Slice and 6g more protein. Compare

Compare with 12" Pizza, BBQ Chicken, 1 Slice

16" Pizza, Sausage & Mushroom, 1 Slice Compared With Nearby Items

Compared with 16" Pizza, BBQ Chicken, 1 Slice, another Pizza item at Blimpie, 16" Pizza, Sausage & Mushroom, 1 Slice has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 16" Pizza, Sausage & Mushroom, 1 Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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