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Last updated: Aug 9, 2026
Blimpie

7" Pizza, Pepperoni

PizzaPopular

Blimpie 7" Pizza, Pepperoni is carb-leaning, with about 54% of macro calories from carb. Each serving has 500 calories, 21g protein, 68g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (209g)
Serving Size
209 g
Serving Weight
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500
Calories
Per serving
21 g
Protein
68 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,130 mg49%
Total Carbohydrate 68 g25%
Dietary Fiber 0 g0%
Total Sugars 7 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein21 g (17%)
Carbs68 g (54%)
Fat16 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 0 g0%
Sodium 1,130 mg49%
Sugars 7 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 21g protein and 500 calories.No
Lower carb68g carbs per serving.No
Low fat16g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,130mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizza

View all
12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Cheese, 1 Slice220 kcal · 9 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7" Pizza, Pepperoni has 250 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 9g more protein. Compare

7" Pizza, Pepperoni has 280 more calories than 12" Pizza, Cheese, 1 Slice and 12g more protein. Compare

Compare with 12" Pizza, BBQ Chicken, 1 Slice

7" Pizza, Pepperoni Compared With Nearby Items

Compared with 16" Pizza, Classic Combo, 1 Slice, another Pizza item at Blimpie, 7" Pizza, Pepperoni has 130 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 7" Pizza, Pepperoni are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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