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Nutrition comparison
Original Blizz Tart Frozen Yogurt vs Cheesecake Frozen Yogurt
Compare calories, protein, carbs, fat, sodium, and fiber for these Blizz Frozen Yogurt menu items.
Quick answer
Original Blizz Tart Frozen Yogurt is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Original Blizz Tart Frozen Yogurt
90 kcal
Highest protein
Original Blizz Tart Frozen Yogurt
3 g protein
Lowest carbs
Original Blizz Tart Frozen Yogurt
20 g carbs
Lowest sodium
Original Blizz Tart Frozen Yogurt
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Original Blizz Tart Frozen YogurtFrozen Yogurt | 90 kcal | 3 g | 20 g | 0 g | 0 g | 60 mg |
| Cheesecake Frozen YogurtFrozen Yogurt | 100 kcal | 3 g | 23 g | 0 g | 0 g | 80 mg |
Which should you choose?
Choose Original Blizz Tart Frozen Yogurt if your priority is keeping calories lower. It has 90 calories per serving.
Choose Original Blizz Tart Frozen Yogurt if you want the most protein. It has 3g protein per serving.
If sodium matters, Original Blizz Tart Frozen Yogurt is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Blizz Frozen Yogurt calculator to see combined calories and macros.
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