Peanut Butter Low Fat Frozen Yogurt vs Blueberry No Sugar Added Frozen Yogurt

Compare calories, protein, carbs, fat, sodium, and fiber for these Blizz Frozen Yogurt menu items.

Quick answer

Blueberry No Sugar Added Frozen Yogurt is lowest in calories, while Peanut Butter Low Fat Frozen Yogurt gives the most protein.

Lowest calories

Blueberry No Sugar Added Frozen Yogurt

80 kcal

Highest protein

Peanut Butter Low Fat Frozen Yogurt

4 g protein

Lowest carbs

Blueberry No Sugar Added Frozen Yogurt

18 g carbs

Lowest sodium

Blueberry No Sugar Added Frozen Yogurt

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter Low Fat Frozen YogurtFrozen Yogurt	140 kcal	4 g	19 g	5 g	1 g	110 mg
Blueberry No Sugar Added Frozen YogurtFrozen Yogurt	80 kcal	4 g	18 g	0 g	0 g	80 mg

Choose Blueberry No Sugar Added Frozen Yogurt if your priority is keeping calories lower. It has 80 calories per serving.

Choose Peanut Butter Low Fat Frozen Yogurt if you want the most protein. It has 4g protein per serving.

If sodium matters, Blueberry No Sugar Added Frozen Yogurt is the lighter sodium pick at 80mg.

Open these items in the Blizz Frozen Yogurt calculator to see combined calories and macros.