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Last updated: Aug 9, 2026

Bob Evans

Build Your Own 3-Egg Omelet, Choose Two, Avocado

Three-Egg OmeletsPopular

Bob Evans Build Your Own 3-Egg Omelet, Choose Two, Avocado is fat-leaning, with about 82% of macro calories from fat. Each serving has 60 calories, 0.5g protein, 2g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

0.5 g

Protein

2 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 2 g1%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.5 g (4%)

Carbs2 g (15%)

Fat5 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

4% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 2 g7%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 0.5g protein and 60 calories.No

Lower carb2g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Three-Egg Omelets

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Add Avocado60 kcal · 0.5 g protein Add Salsa35 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own 3-Egg Omelet, Choose Two, Avocado has 80 fewer calories than Add A La Mode to Slice of Pie and 1.5g less protein. Compare

Build Your Own 3-Egg Omelet, Choose Two, Avocado has the same calories as Add Avocado and the same amount of protein. Compare

Add A La Mode to Slice of Pie140 kcal · 2 g proteinAdd Avocado60 kcal · 0.5 g proteinAdd Avocado to Burger60 kcal · 0.5 g proteinAdd Avocado to Sandwich60 kcal · 0.5 g proteinAdd Bacon to Potates90 kcal · 6 g proteinAdd Bacon to Sandwich130 kcal · 9 g protein

Compare with Add A La Mode to Slice of Pie

Build Your Own 3-Egg Omelet, Choose Two, Avocado Compared With Nearby Items

Compared with Add Avocado, another Three-Egg Omelets item at Bob Evans, Build Your Own 3-Egg Omelet, Choose Two, Avocado has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Build Your Own 3-Egg Omelet, Choose Two, Avocado are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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