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Last updated: Aug 9, 2026
Bob Evans

Build Your Own 3-Egg Omelet, Choose Two, Onions (without Oil)

Three-Egg OmeletsPopular

Bob Evans Build Your Own 3-Egg Omelet, Choose Two, Onions (without Oil) is carb-leaning, with about 100% of macro calories from carb. Each serving has 10 calories, 0g protein, 3g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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10
Calories
Per serving
0 g
Protein
3 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories10 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

10
kcal
Protein0 g (0%)
Carbs3 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 10 calories.No
Lower carb3g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Three-Egg Omelets

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Add Avocado60 kcal · 0.5 g proteinAdd Salsa35 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own 3-Egg Omelet, Choose Two, Onions (without Oil) has 130 fewer calories than Add A La Mode to Slice of Pie and 2g less protein. Compare

Build Your Own 3-Egg Omelet, Choose Two, Onions (without Oil) has 50 fewer calories than Add Avocado and 0.5g less protein. Compare

Compare with Add A La Mode to Slice of Pie

Build Your Own 3-Egg Omelet, Choose Two, Onions (without Oil) Compared With Nearby Items

Compared with Add Salsa, another Three-Egg Omelets item at Bob Evans, Build Your Own 3-Egg Omelet, Choose Two, Onions (without Oil) has 25 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Build Your Own 3-Egg Omelet, Choose Two, Onions (without Oil) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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