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Last updated: Aug 9, 2026
Bojangles'

Ken's Fat Free Ranch

Salad DressingPopular

Bojangles' Ken's Fat Free Ranch is carb-leaning, with about 100% of macro calories from carb. Each serving has 40 calories, 0g protein, 11g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz
Serving Size
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40
Calories
Per serving
0 g
Protein
11 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories40 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

40
kcal
Protein0 g (0%)
Carbs11 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 1 g4%
Sodium 540 mg23%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 40 calories.No
Lower carb11g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ken's Fat Free Ranch has 540 fewer calories than 2 Piece Supremes and 23g less protein. Compare

Ken's Fat Free Ranch has the same calories as Add American Cheese and 2g less protein. Compare

Compare with 2 Piece Supremes

Ken's Fat Free Ranch Compared With Nearby Items

Bojangles' Ken's Fat Free Ranch is listed in the Salad Dressing category with 40 calories, 0g protein, 11g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Ken's Fat Free Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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