Nutrition comparison

Bacon Egg & Cheese, Small vs Bacon Egg & Cheese, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Bacon Egg & Cheese, Small is lowest in calories, while Bacon Egg & Cheese, Big gives the most protein.

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Lowest calories
Bacon Egg & Cheese, Small
380 kcal
Highest protein
Bacon Egg & Cheese, Big
48 g protein
Lowest carbs
Bacon Egg & Cheese, Small
2 g carbs
Lowest sodium
Bacon Egg & Cheese, Small
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Egg & Cheese, SmallBreakfast380 kcal17 g2 g34 g0 g300 mg
Bacon Egg & Cheese, BigBreakfast1,240 kcal48 g6 g113 g0 g860 mg

Which should you choose?

Choose Bacon Egg & Cheese, Small if your priority is keeping calories lower. It has 380 calories per serving.

Choose Bacon Egg & Cheese, Big if you want the most protein. It has 48g protein per serving.

If sodium matters, Bacon Egg & Cheese, Small is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Boloco calculator to see combined calories and macros.

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