Cajun Bowl, Original vs Bacon Egg & Cheese, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Cajun Bowl, Original is lowest in calories, while Bacon Egg & Cheese, Big gives the most protein.

Lowest calories

Cajun Bowl, Original

590 kcal

Highest protein

Bacon Egg & Cheese, Big

48 g protein

Lowest carbs

Bacon Egg & Cheese, Big

6 g carbs

Lowest sodium

Bacon Egg & Cheese, Big

860 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cajun Bowl, OriginalBurritos, Bowls & Salads	590 kcal	13 g	95 g	18 g	8 g	1,100 mg
Bacon Egg & Cheese, BigBreakfast	1,240 kcal	48 g	6 g	113 g	0 g	860 mg

Choose Cajun Bowl, Original if your priority is keeping calories lower. It has 590 calories per serving.

Choose Bacon Egg & Cheese, Big if you want the most protein. It has 48g protein per serving.

If sodium matters, Bacon Egg & Cheese, Big is the lighter sodium pick at 860mg.

Open these items in the Boloco calculator to see combined calories and macros.