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Nutrition comparison
Egg & Cheese, Big vs Bacon Egg & Cheese, Big
Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.
Quick answer
Egg & Cheese, Big is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Egg & Cheese, Big
740 kcal
Highest protein
Egg & Cheese, Big
48 g protein
Lowest carbs
Egg & Cheese, Big
6 g carbs
Lowest sodium
Egg & Cheese, Big
850 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Egg & Cheese, BigBreakfast | 740 kcal | 48 g | 6 g | 56 g | 0 g | 850 mg |
| Bacon Egg & Cheese, BigBreakfast | 1,240 kcal | 48 g | 6 g | 113 g | 0 g | 860 mg |
Which should you choose?
Choose Egg & Cheese, Big if your priority is keeping calories lower. It has 740 calories per serving.
Choose Egg & Cheese, Big if you want the most protein. It has 48g protein per serving.
If sodium matters, Egg & Cheese, Big is the lighter sodium pick at 850mg.
Compare as a meal
Open these items in the Boloco calculator to see combined calories and macros.
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