Nutrition comparison

New England Harvest Bowl, Originalinal vs Bacon Egg & Cheese, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

New England Harvest Bowl, Originalinal is lowest in calories, while Bacon Egg & Cheese, Big gives the most protein.

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Lowest calories
New England Harvest Bowl, Originalinal
490 kcal
Highest protein
Bacon Egg & Cheese, Big
48 g protein
Lowest carbs
Bacon Egg & Cheese, Big
6 g carbs
Lowest sodium
New England Harvest Bowl, Originalinal
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
New England Harvest Bowl, OriginalinalBurritos, Bowls & Salads490 kcal17 g43 g30 g5 g720 mg
Bacon Egg & Cheese, BigBreakfast1,240 kcal48 g6 g113 g0 g860 mg

Which should you choose?

Choose New England Harvest Bowl, Originalinal if your priority is keeping calories lower. It has 490 calories per serving.

Choose Bacon Egg & Cheese, Big if you want the most protein. It has 48g protein per serving.

If sodium matters, New England Harvest Bowl, Originalinal is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the Boloco calculator to see combined calories and macros.

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