Steak, Small vs Bacon Egg & Cheese, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Steak, Small is lowest in calories, while Bacon Egg & Cheese, Big gives the most protein.

Lowest calories

Steak, Small

105 kcal

Highest protein

Bacon Egg & Cheese, Big

48 g protein

Lowest carbs

Steak, Small

1 g carbs

Lowest sodium

Steak, Small

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak, SmallProteins	105 kcal	11 g	1 g	7 g	0 g	180 mg
Bacon Egg & Cheese, BigBreakfast	1,240 kcal	48 g	6 g	113 g	0 g	860 mg

Choose Steak, Small if your priority is keeping calories lower. It has 105 calories per serving.

Choose Bacon Egg & Cheese, Big if you want the most protein. It has 48g protein per serving.

If sodium matters, Steak, Small is the lighter sodium pick at 180mg.

Open these items in the Boloco calculator to see combined calories and macros.