Tikka Masala Bowl, Big vs Bacon Egg & Cheese, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Boloco menu items.

Quick answer

Tikka Masala Bowl, Big is lowest in calories, while Bacon Egg & Cheese, Big gives the most protein.

Lowest calories

Tikka Masala Bowl, Big

870 kcal

Highest protein

Bacon Egg & Cheese, Big

48 g protein

Lowest carbs

Bacon Egg & Cheese, Big

6 g carbs

Lowest sodium

Bacon Egg & Cheese, Big

860 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tikka Masala Bowl, BigBurritos, Bowls & Salads	870 kcal	16 g	118 g	39 g	10 g	900 mg
Bacon Egg & Cheese, BigBreakfast	1,240 kcal	48 g	6 g	113 g	0 g	860 mg

Choose Tikka Masala Bowl, Big if your priority is keeping calories lower. It has 870 calories per serving.

Choose Bacon Egg & Cheese, Big if you want the most protein. It has 48g protein per serving.

If sodium matters, Bacon Egg & Cheese, Big is the lighter sodium pick at 860mg.

Open these items in the Boloco calculator to see combined calories and macros.