Bibimbap, Bulgogi vs Bibimbap, Seafood

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Bibimbap, Seafood is lowest in calories, while Bibimbap, Bulgogi gives the most protein.

Lowest calories

Bibimbap, Seafood

497 kcal

Highest protein

Bibimbap, Bulgogi

31 g protein

Lowest carbs

Bibimbap, Bulgogi

73 g carbs

Lowest sodium

Bibimbap, Seafood

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bibimbap, BulgogiMain Dishes	628 kcal	31 g	73 g	22 g	3 g	572 mg
Bibimbap, SeafoodMain Dishes	497 kcal	31 g	73 g	9 g	2 g	440 mg

Choose Bibimbap, Seafood if your priority is keeping calories lower. It has 497 calories per serving.

Choose Bibimbap, Bulgogi if you want the most protein. It has 31g protein per serving.

If sodium matters, Bibimbap, Seafood is the lighter sodium pick at 440mg.

Open these items in the Bonchon calculator to see combined calories and macros.