Bibimbap, Soy Garlic Chicken vs Bibimbap, Bulgogi

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Bibimbap, Soy Garlic Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bibimbap, Soy Garlic Chicken

567 kcal

Highest protein

Bibimbap, Soy Garlic Chicken

33 g protein

Lowest carbs

Bibimbap, Bulgogi

73 g carbs

Lowest sodium

Bibimbap, Bulgogi

572 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bibimbap, Soy Garlic ChickenMain Dishes	567 kcal	33 g	87 g	8 g	2 g	1,911 mg
Bibimbap, BulgogiMain Dishes	628 kcal	31 g	73 g	22 g	3 g	572 mg

Choose Bibimbap, Soy Garlic Chicken if your priority is keeping calories lower. It has 567 calories per serving.

Choose Bibimbap, Soy Garlic Chicken if you want the most protein. It has 33g protein per serving.

If sodium matters, Bibimbap, Bulgogi is the lighter sodium pick at 572mg.

Open these items in the Bonchon calculator to see combined calories and macros.