Bibimbap, Tofu vs Bibimbap, Bulgogi

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Bibimbap, Tofu is lowest in calories, while Bibimbap, Bulgogi gives the most protein.

Lowest calories

Bibimbap, Tofu

493 kcal

Highest protein

Bibimbap, Bulgogi

31 g protein

Lowest carbs

Bibimbap, Bulgogi

73 g carbs

Lowest sodium

Bibimbap, Tofu

315 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bibimbap, TofuMain Dishes	493 kcal	19 g	76 g	12 g	4 g	315 mg
Bibimbap, BulgogiMain Dishes	628 kcal	31 g	73 g	22 g	3 g	572 mg

Choose Bibimbap, Tofu if your priority is keeping calories lower. It has 493 calories per serving.

Choose Bibimbap, Bulgogi if you want the most protein. It has 31g protein per serving.

If sodium matters, Bibimbap, Tofu is the lighter sodium pick at 315mg.

Open these items in the Bonchon calculator to see combined calories and macros.