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Nutrition comparison
Bonchon Bowl (Sauteed Chicken), Bibimbap Sauce vs Bibimbap, Bulgogi
Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.
Quick answer
Bonchon Bowl (Sauteed Chicken), Bibimbap Sauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bonchon Bowl (Sauteed Chicken), Bibimbap Sauce
625 kcal
Highest protein
Bonchon Bowl (Sauteed Chicken), Bibimbap Sauce
34 g protein
Lowest carbs
Bibimbap, Bulgogi
73 g carbs
Lowest sodium
Bibimbap, Bulgogi
572 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bonchon Bowl (Sauteed Chicken), Bibimbap SauceMain Dishes | 625 kcal | 34 g | 102 g | 8 g | 3 g | 1,676 mg |
| Bibimbap, BulgogiMain Dishes | 628 kcal | 31 g | 73 g | 22 g | 3 g | 572 mg |
Which should you choose?
Choose Bonchon Bowl (Sauteed Chicken), Bibimbap Sauce if your priority is keeping calories lower. It has 625 calories per serving.
Choose Bonchon Bowl (Sauteed Chicken), Bibimbap Sauce if you want the most protein. It has 34g protein per serving.
If sodium matters, Bibimbap, Bulgogi is the lighter sodium pick at 572mg.
Compare as a meal
Open these items in the Bonchon calculator to see combined calories and macros.
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