Korean Donuts vs Bibimbap, Bulgogi

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Korean Donuts is lowest in calories, while Bibimbap, Bulgogi gives the most protein.

Lowest calories

Korean Donuts

379 kcal

Highest protein

Bibimbap, Bulgogi

31 g protein

Lowest carbs

Korean Donuts

67 g carbs

Lowest sodium

Korean Donuts

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Korean DonutsDessert	379 kcal	6 g	67 g	9 g	1 g	70 mg
Bibimbap, BulgogiMain Dishes	628 kcal	31 g	73 g	22 g	3 g	572 mg

Choose Korean Donuts if your priority is keeping calories lower. It has 379 calories per serving.

Choose Bibimbap, Bulgogi if you want the most protein. It has 31g protein per serving.

If sodium matters, Korean Donuts is the lighter sodium pick at 70mg.

Open these items in the Bonchon calculator to see combined calories and macros.