Nutrition comparison

Medium Drumsticks, Soy Garlic, 10 pieces vs Bibimbap, Bulgogi

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Bibimbap, Bulgogi is lowest in calories, while Medium Drumsticks, Soy Garlic, 10 pieces gives the most protein.

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Lowest calories
Bibimbap, Bulgogi
628 kcal
Highest protein
Medium Drumsticks, Soy Garlic, 10 pieces
124 g protein
Lowest carbs
Medium Drumsticks, Soy Garlic, 10 pieces
45 g carbs
Lowest sodium
Bibimbap, Bulgogi
572 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Drumsticks, Soy Garlic, 10 piecesSignature Fried Chicken - Drumsticks1,353 kcal124 g45 g72 g1 g3,187 mg
Bibimbap, BulgogiMain Dishes628 kcal31 g73 g22 g3 g572 mg

Which should you choose?

Choose Bibimbap, Bulgogi if your priority is keeping calories lower. It has 628 calories per serving.

Choose Medium Drumsticks, Soy Garlic, 10 pieces if you want the most protein. It has 124g protein per serving.

If sodium matters, Bibimbap, Bulgogi is the lighter sodium pick at 572mg.

Compare as a meal

Open these items in the Bonchon calculator to see combined calories and macros.

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