Vegetable Potstickers, Soy Garlic, 7 oz vs Bibimbap, Bulgogi

Compare calories, protein, carbs, fat, sodium, and fiber for these Bonchon menu items.

Quick answer

Vegetable Potstickers, Soy Garlic, 7 oz is lowest in calories, while Bibimbap, Bulgogi gives the most protein.

Lowest calories

Vegetable Potstickers, Soy Garlic, 7 oz

354 kcal

Highest protein

Bibimbap, Bulgogi

31 g protein

Lowest carbs

Vegetable Potstickers, Soy Garlic, 7 oz

65 g carbs

Lowest sodium

Bibimbap, Bulgogi

572 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable Potstickers, Soy Garlic, 7 ozStarters	354 kcal	11 g	65 g	15 g	3 g	975 mg
Bibimbap, BulgogiMain Dishes	628 kcal	31 g	73 g	22 g	3 g	572 mg

Choose Vegetable Potstickers, Soy Garlic, 7 oz if your priority is keeping calories lower. It has 354 calories per serving.

Choose Bibimbap, Bulgogi if you want the most protein. It has 31g protein per serving.

If sodium matters, Bibimbap, Bulgogi is the lighter sodium pick at 572mg.

Open these items in the Bonchon calculator to see combined calories and macros.