1949 Burger with Cheese vs 3-Meat Hawg Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.

Quick answer

1949 Burger with Cheese is lowest in calories, while 3-Meat Hawg Salad gives the most protein.

Lowest calories

1949 Burger with Cheese

713 kcal

Highest protein

3-Meat Hawg Salad

83.2 g protein

Lowest carbs

3-Meat Hawg Salad

15.7 g carbs

Lowest sodium

1949 Burger with Cheese

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
1949 Burger with CheeseSmokehouse Stackers	713 kcal	38.1 g	60.8 g	35.3 g	0 g	0 mg
3-Meat Hawg SaladBBQ Salad	804 kcal	83.2 g	15.7 g	43.8 g	0 g	0 mg

Choose 1949 Burger with Cheese if your priority is keeping calories lower. It has 713 calories per serving.

Choose 3-Meat Hawg Salad if you want the most protein. It has 83.2g protein per serving.

If sodium matters, 1949 Burger with Cheese is the lighter sodium pick at 0mg.

Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.