Nutrition comparison

BBQ Po'Boy vs 1949 Burger with Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.

Quick answer

BBQ Po'Boy is lowest in calories, while 1949 Burger with Cheese gives the most protein.

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Lowest calories
BBQ Po'Boy
387 kcal
Highest protein
1949 Burger with Cheese
38.1 g protein
Lowest carbs
BBQ Po'Boy
29.9 g carbs
Lowest sodium
BBQ Po'Boy
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Po'BoySmokehouse Stackers387 kcal36.5 g29.9 g11.3 g0 g0 mg
1949 Burger with CheeseSmokehouse Stackers713 kcal38.1 g60.8 g35.3 g0 g0 mg

Which should you choose?

Choose BBQ Po'Boy if your priority is keeping calories lower. It has 387 calories per serving.

Choose 1949 Burger with Cheese if you want the most protein. It has 38.1g protein per serving.

If sodium matters, BBQ Po'Boy is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.

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