Beef Brisket Hawg Salad vs 3-Meat Hawg Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.

Quick answer

3-Meat Hawg Salad is lowest in calories, while Beef Brisket Hawg Salad gives the most protein.

Lowest calories

3-Meat Hawg Salad

804 kcal

Highest protein

Beef Brisket Hawg Salad

94.4 g protein

Lowest carbs

Beef Brisket Hawg Salad

14.2 g carbs

Lowest sodium

Beef Brisket Hawg Salad

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef Brisket Hawg SaladBBQ Salad	1,088 kcal	94.4 g	14.2 g	71.6 g	0 g	0 mg
3-Meat Hawg SaladBBQ Salad	804 kcal	83.2 g	15.7 g	43.8 g	0 g	0 mg

Choose 3-Meat Hawg Salad if your priority is keeping calories lower. It has 804 calories per serving.

Choose Beef Brisket Hawg Salad if you want the most protein. It has 94.4g protein per serving.

If sodium matters, Beef Brisket Hawg Salad is the lighter sodium pick at 0mg.

Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.