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Last updated: Aug 9, 2026

Bono's Pit Bar-B-Q

Beef Brisket Hawg Salad

BBQ SaladPopular

Bono's Pit Bar-B-Q Beef Brisket Hawg Salad is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,088 calories, 94.4g protein, 14.2g carbs, and 71.6g fat, making it worth balancing with lower-fat items in the same meal.

1 large salad

Serving Size

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1,088

Calories

Per serving

94.4 g

Protein

14.2 g

Carbs

71.6 g

Fat

Nutrition Facts

Amount per serving

Calories1,088 kcal

% Daily Value*

Total Fat 71.6 g92%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 14.2 g5%

Dietary Fiber 0 g0%

Total Sugars 7.8 g—

Protein 94.4 g189%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,088

kcal

Protein94.4 g (35%)

Carbs14.2 g (5%)

Fat71.6 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate272 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 94.4 g189%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 7.8 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 94.4g protein and 1,088 calories.Yes

Lower carb14.2g carbs per serving.Yes

Low fat71.6g total fat per serving.No

High sugar7.8g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in BBQ Salad

View all

3-Meat Hawg Salad804 kcal · 83.2 g protein 3-Meat Salad625 kcal · 61.2 g protein Beef Brisket Salad767 kcal · 63.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Brisket Hawg Salad has 375 more calories than 1949 Burger with Cheese and 56.4g more protein. Compare

Beef Brisket Hawg Salad has 284 more calories than 3-Meat Hawg Salad and 11.3g more protein. Compare

1949 Burger with Cheese713 kcal · 38.1 g protein3-Meat Hawg Salad804 kcal · 83.2 g protein3-Meat Salad625 kcal · 61.2 g proteinBBQ Cheese Fries1,442 kcal · 54.8 g proteinBBQ Po'Boy387 kcal · 36.5 g proteinBaby Back Ribs Platter, Full2,919 kcal · 234.8 g protein

Compare with 1949 Burger with Cheese

Beef Brisket Hawg Salad Compared With Nearby Items

Compared with 3-Meat Hawg Salad, another BBQ Salad item at Bono's Pit Bar-B-Q, Beef Brisket Hawg Salad has 284 more calories than it and 11.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Brisket Hawg Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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