Nutrition comparison

Brunswick Stew vs 1949 Burger with Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.

Quick answer

Brunswick Stew is lowest in calories, while 1949 Burger with Cheese gives the most protein.

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Lowest calories
Brunswick Stew
293 kcal
Highest protein
1949 Burger with Cheese
38.1 g protein
Lowest carbs
Brunswick Stew
18.6 g carbs
Lowest sodium
Brunswick Stew
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brunswick StewSmokin' Snacks293 kcal26.2 g18.6 g12 g0 g0 mg
1949 Burger with CheeseSmokehouse Stackers713 kcal38.1 g60.8 g35.3 g0 g0 mg

Which should you choose?

Choose Brunswick Stew if your priority is keeping calories lower. It has 293 calories per serving.

Choose 1949 Burger with Cheese if you want the most protein. It has 38.1g protein per serving.

If sodium matters, Brunswick Stew is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.

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