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Nutrition comparison
Crispy Chicken Salad vs 1949 Burger with Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.
Quick answer
Crispy Chicken Salad is lowest in calories, while 1949 Burger with Cheese gives the most protein.
Add all to calculatorLowest calories
Crispy Chicken Salad
472 kcal
Highest protein
1949 Burger with Cheese
38.1 g protein
Lowest carbs
Crispy Chicken Salad
22.4 g carbs
Lowest sodium
Crispy Chicken Salad
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Chicken SaladBBQ Salad | 472 kcal | 25.3 g | 22.4 g | 32.7 g | 0 g | 0 mg |
| 1949 Burger with CheeseSmokehouse Stackers | 713 kcal | 38.1 g | 60.8 g | 35.3 g | 0 g | 0 mg |
Which should you choose?
Choose Crispy Chicken Salad if your priority is keeping calories lower. It has 472 calories per serving.
Choose 1949 Burger with Cheese if you want the most protein. It has 38.1g protein per serving.
If sodium matters, Crispy Chicken Salad is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.
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