Nutrition comparison

Crispy Chicken Salad vs 1949 Burger with Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.

Quick answer

Crispy Chicken Salad is lowest in calories, while 1949 Burger with Cheese gives the most protein.

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Lowest calories
Crispy Chicken Salad
472 kcal
Highest protein
1949 Burger with Cheese
38.1 g protein
Lowest carbs
Crispy Chicken Salad
22.4 g carbs
Lowest sodium
Crispy Chicken Salad
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken SaladBBQ Salad472 kcal25.3 g22.4 g32.7 g0 g0 mg
1949 Burger with CheeseSmokehouse Stackers713 kcal38.1 g60.8 g35.3 g0 g0 mg

Which should you choose?

Choose Crispy Chicken Salad if your priority is keeping calories lower. It has 472 calories per serving.

Choose 1949 Burger with Cheese if you want the most protein. It has 38.1g protein per serving.

If sodium matters, Crispy Chicken Salad is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.

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