Grilled Chicken Salad vs 1949 Burger with Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.

Quick answer

1949 Burger with Cheese is lowest in calories, while Grilled Chicken Salad gives the most protein.

Lowest calories

1949 Burger with Cheese

713 kcal

Highest protein

Grilled Chicken Salad

87.7 g protein

Lowest carbs

Grilled Chicken Salad

16.5 g carbs

Lowest sodium

Grilled Chicken Salad

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken SaladBBQ Salad	735 kcal	87.7 g	16.5 g	34.6 g	0 g	0 mg
1949 Burger with CheeseSmokehouse Stackers	713 kcal	38.1 g	60.8 g	35.3 g	0 g	0 mg

Choose 1949 Burger with Cheese if your priority is keeping calories lower. It has 713 calories per serving.

Choose Grilled Chicken Salad if you want the most protein. It has 87.7g protein per serving.

If sodium matters, Grilled Chicken Salad is the lighter sodium pick at 0mg.

Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.