Pork Hawg Salad vs 1949 Burger with Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.

Quick answer

Pork Hawg Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pork Hawg Salad

697 kcal

Highest protein

Pork Hawg Salad

76.6 g protein

Lowest carbs

Pork Hawg Salad

18.5 g carbs

Lowest sodium

Pork Hawg Salad

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pork Hawg SaladBBQ Salad	697 kcal	76.6 g	18.5 g	34.6 g	0 g	0 mg
1949 Burger with CheeseSmokehouse Stackers	713 kcal	38.1 g	60.8 g	35.3 g	0 g	0 mg

Choose Pork Hawg Salad if your priority is keeping calories lower. It has 697 calories per serving.

Choose Pork Hawg Salad if you want the most protein. It has 76.6g protein per serving.

If sodium matters, Pork Hawg Salad is the lighter sodium pick at 0mg.

Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.