Pork Salad vs 1949 Burger with Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.

Quick answer

Pork Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pork Salad

532 kcal

Highest protein

Pork Salad

52.9 g protein

Lowest carbs

Pork Salad

16.8 g carbs

Lowest sodium

Pork Salad

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pork SaladBBQ Salad	532 kcal	52.9 g	16.8 g	28.4 g	0 g	0 mg
1949 Burger with CheeseSmokehouse Stackers	713 kcal	38.1 g	60.8 g	35.3 g	0 g	0 mg

Choose Pork Salad if your priority is keeping calories lower. It has 532 calories per serving.

Choose Pork Salad if you want the most protein. It has 52.9g protein per serving.

If sodium matters, Pork Salad is the lighter sodium pick at 0mg.

Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.