Side Salad vs 1949 Burger with Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.

Quick answer

Side Salad is lowest in calories, while 1949 Burger with Cheese gives the most protein.

Lowest calories

Side Salad

71 kcal

Highest protein

1949 Burger with Cheese

38.1 g protein

Lowest carbs

Side Salad

3.6 g carbs

Lowest sodium

Side Salad

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side SaladSide Items	71 kcal	4.3 g	3.6 g	4.8 g	0 g	0 mg
1949 Burger with CheeseSmokehouse Stackers	713 kcal	38.1 g	60.8 g	35.3 g	0 g	0 mg

Choose Side Salad if your priority is keeping calories lower. It has 71 calories per serving.

Choose 1949 Burger with Cheese if you want the most protein. It has 38.1g protein per serving.

If sodium matters, Side Salad is the lighter sodium pick at 0mg.

Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.