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Nutrition comparison
Turkey Hawg Salad vs 1949 Burger with Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.
Quick answer
1949 Burger with Cheese is lowest in calories, while Turkey Hawg Salad gives the most protein.
Add all to calculatorLowest calories
1949 Burger with Cheese
713 kcal
Highest protein
Turkey Hawg Salad
100.4 g protein
Lowest carbs
Turkey Hawg Salad
14.2 g carbs
Lowest sodium
Turkey Hawg Salad
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Hawg SaladBBQ Salad | 768 kcal | 100.4 g | 14.2 g | 33.2 g | 0 g | 0 mg |
| 1949 Burger with CheeseSmokehouse Stackers | 713 kcal | 38.1 g | 60.8 g | 35.3 g | 0 g | 0 mg |
Which should you choose?
Choose 1949 Burger with Cheese if your priority is keeping calories lower. It has 713 calories per serving.
Choose Turkey Hawg Salad if you want the most protein. It has 100.4g protein per serving.
If sodium matters, Turkey Hawg Salad is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.
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