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Nutrition comparison
Turkey Hawg Sandwich vs 1949 Burger with Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Bono's Pit Bar-B-Q menu items.
Quick answer
Turkey Hawg Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Turkey Hawg Sandwich
559 kcal
Highest protein
Turkey Hawg Sandwich
58.9 g protein
Lowest carbs
Turkey Hawg Sandwich
52 g carbs
Lowest sodium
Turkey Hawg Sandwich
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Hawg SandwichSandwiches | 559 kcal | 58.9 g | 52 g | 13 g | 0 g | 0 mg |
| 1949 Burger with CheeseSmokehouse Stackers | 713 kcal | 38.1 g | 60.8 g | 35.3 g | 0 g | 0 mg |
Which should you choose?
Choose Turkey Hawg Sandwich if your priority is keeping calories lower. It has 559 calories per serving.
Choose Turkey Hawg Sandwich if you want the most protein. It has 58.9g protein per serving.
If sodium matters, Turkey Hawg Sandwich is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bono's Pit Bar-B-Q calculator to see combined calories and macros.
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