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Last updated: Aug 9, 2026

Bono's Pit Bar-B-Q

Pork Platter, Large

PlattersPopular

Bono's Pit Bar-B-Q Pork Platter, Large is protein-leaning, with about 60% of macro calories from protein. Each serving has 411 calories, 59.3g protein, 4.3g carbs, and 15.6g fat, making it a stronger fit for high-protein restaurant planning.

10 oz.

Serving Size

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411

Calories

Per serving

59.3 g

Protein

4.3 g

Carbs

15.6 g

Fat

Nutrition Facts

Amount per serving

Calories411 kcal

% Daily Value*

Total Fat 15.6 g20%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 4.3 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 59.3 g119%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

411

kcal

Protein59.3 g (60%)

Carbs4.3 g (4%)

Fat15.6 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

60% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 59.3 g119%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 59.3g protein and 411 calories.Yes

Lower carb4.3g carbs per serving.Yes

Low fat15.6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Platters

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Baby Back Ribs Platter, Full2,919 kcal · 234.8 g protein Baby Back Ribs Platter, Half1,459 kcal · 117.4 g protein Beef Brisket Platter, Large802 kcal · 77.1 g protein Beef Brisket Platter, Small481 kcal · 46.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork Platter, Large has 302 fewer calories than 1949 Burger with Cheese and 21.2g more protein. Compare

Pork Platter, Large has 393 fewer calories than 3-Meat Hawg Salad and 23.9g less protein. Compare

1949 Burger with Cheese713 kcal · 38.1 g protein3-Meat Hawg Salad804 kcal · 83.2 g protein3-Meat Salad625 kcal · 61.2 g proteinBBQ Cheese Fries1,442 kcal · 54.8 g proteinBBQ Po'Boy387 kcal · 36.5 g proteinBaby Back Ribs Platter, Full2,919 kcal · 234.8 g protein

Compare with 1949 Burger with Cheese

Pork Platter, Large Compared With Nearby Items

Compared with Beef Brisket Platter, Small, another Platters item at Bono's Pit Bar-B-Q, Pork Platter, Large has 70 fewer calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pork Platter, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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