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Last updated: Aug 9, 2026

Booster Juice

Tropi-Kale Smoothie, 355 mL

SmoothiesPopular

Booster Juice Tropi-Kale Smoothie, 355 mL is carb-leaning, with about 94% of macro calories from carb. Each serving has 150 calories, 1g protein, 36g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

355 mL

Serving Size

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150

Calories

Per serving

1 g

Protein

36 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 28 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein1 g (3%)

Carbs36 g (94%)

Fat0.5 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 10 mg0%

Sugars 28 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 150 calories.No

Lower carb36g carbs per serving.No

Low fat0.5g total fat per serving.Yes

High sugar28g total sugars per serving.Yes

High sodium10mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tropi-Kale Smoothie, 355 mL has 320 fewer calories than Acai Avalanche Smoothie, 710 mL and 23g less protein. Compare

Tropi-Kale Smoothie, 355 mL has 360 fewer calories than Acai Energy Bowl and 5g less protein. Compare

Acai Avalanche Smoothie, 710 mL470 kcal · 24 g proteinAcai Energy Bowl510 kcal · 6 g proteinAlmighty Acai Booster Mix'r250 kcal · 4 g proteinApple Fresh Juice230 kcal · 0 g proteinApple, Lemon & Ginger, 1oz10 kcal · 0 g proteinApple, Lemon & Ginger, 2oz25 kcal · 0 g protein

Compare with Acai Avalanche Smoothie, 710 mL

Tropi-Kale Smoothie, 355 mL Compared With Nearby Items

Compared with Berry Cream Sensation Smoothie, 355 mL, another Smoothies item at Booster Juice, Tropi-Kale Smoothie, 355 mL has 30 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tropi-Kale Smoothie, 355 mL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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