NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Boston Pizza

Kick'n Memphis Chicken

SandwichesPopular

Boston Pizza Kick'n Memphis Chicken is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,210 calories, 53g protein, 86g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,210

Calories

Per serving

53 g

Protein

86 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 185 mg62%

Sodium 1,920 mg83%

Total Carbohydrate 86 g31%

Dietary Fiber 4 g14%

Total Sugars 15 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210

kcal

Protein53 g (17%)

Carbs86 g (28%)

Fat75 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 4 g14%

Sodium 1,920 mg83%

Sugars 15 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 53g protein and 1,210 calories.No

Lower carb86g carbs per serving.No

Low fat75g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Boston Brute800 kcal · 40 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kick'n Memphis Chicken has 1090 more calories than Add Bacon and 47g more protein. Compare

Kick'n Memphis Chicken has 1120 more calories than BBQ Sauce and 52g more protein. Compare

Add Bacon120 kcal · 6 g proteinBBQ Sauce90 kcal · 1 g proteinBP's Classic Nachos, Full size2,100 kcal · 105 g proteinBP's Classic Nachos, half-portion1,050 kcal · 52 g proteinBaked Salmon370 kcal · 35 g proteinBaked Seven Cheese Ravioli710 kcal · 39 g protein

Compare with Add Bacon

Kick'n Memphis Chicken Compared With Nearby Items

Compared with Boston Brute, another Sandwiches item at Boston Pizza, Kick'n Memphis Chicken has 410 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kick'n Memphis Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI