Nutrition comparison

Baked with Mozzarella, Dinner Portion vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Baked with Mozzarella, Dinner Portion is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

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Lowest calories
Baked with Mozzarella, Dinner Portion
130 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
Baked with Mozzarella, Dinner Portion
1 g carbs
Lowest sodium
Baked with Mozzarella, Dinner Portion
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked with Mozzarella, Dinner PortionCYO Pasta - Proteins130 kcal9 g1 g10 g0 g300 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose Baked with Mozzarella, Dinner Portion if your priority is keeping calories lower. It has 130 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Baked with Mozzarella, Dinner Portion is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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