Nutrition comparison

Bolognese Sauce, Dinner Portion vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Bolognese Sauce, Dinner Portion is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

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Lowest calories
Bolognese Sauce, Dinner Portion
270 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
Bolognese Sauce, Dinner Portion
17 g carbs
Lowest sodium
1/2 & 1/2 Basic CYO Squarefooter
508 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bolognese Sauce, Dinner PortionCYO Pasta - Sauces270 kcal11 g17 g19 g4 g2,010 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose Bolognese Sauce, Dinner Portion if your priority is keeping calories lower. It has 270 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, 1/2 & 1/2 Basic CYO Squarefooter is the lighter sodium pick at 508mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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