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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Bolognese Sauce, Dinner Portion

CYO Pasta - SaucesPopular

Boston's The Gourmet Pizza Bolognese Sauce, Dinner Portion is fat-leaning, with about 60% of macro calories from fat. Each serving has 270 calories, 11g protein, 17g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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270

Calories

Per serving

11 g

Protein

17 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 2,010 mg87%

Total Carbohydrate 17 g6%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein11 g (16%)

Carbs17 g (24%)

Fat19 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 2,010 mg87%

Sugars 7 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 11g protein and 270 calories.No

Lower carb17g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in CYO Pasta - Sauces

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Alfredo Sauce, Dinner Portion160 kcal · 4 g protein Alfredo Sauce, Lunch Portion80 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bolognese Sauce, Dinner Portion has 36 fewer calories than 1/2 & 1/2 Basic CYO Squarefooter and 1g less protein. Compare

Bolognese Sauce, Dinner Portion has 45 fewer calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 1g less protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Bolognese Sauce, Dinner Portion Compared With Nearby Items

Compared with Alfredo Sauce, Dinner Portion, another CYO Pasta - Sauces item at Boston's The Gourmet Pizza, Bolognese Sauce, Dinner Portion has 110 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bolognese Sauce, Dinner Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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