Cajun Shrimp, Lunch Portion vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Cajun Shrimp, Lunch Portion is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

Lowest calories

Cajun Shrimp, Lunch Portion

120 kcal

Highest protein

1/2 & 1/2 Basic CYO Squarefooter

12 g protein

Lowest carbs

Cajun Shrimp, Lunch Portion

4 g carbs

Lowest sodium

Cajun Shrimp, Lunch Portion

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cajun Shrimp, Lunch PortionCYO Pasta - Proteins	120 kcal	10 g	4 g	7 g	3 g	470 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO	306 kcal	12 g	28 g	16 g	2 g	508 mg

Choose Cajun Shrimp, Lunch Portion if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Cajun Shrimp, Lunch Portion is the lighter sodium pick at 470mg.

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.