Chicken Strips, With Ranch Dressing vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Chicken Strips, With Ranch Dressing is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

Lowest calories

Chicken Strips, With Ranch Dressing

190 kcal

Highest protein

1/2 & 1/2 Basic CYO Squarefooter

12 g protein

Lowest carbs

Chicken Strips, With Ranch Dressing

4 g carbs

Lowest sodium

Chicken Strips, With Ranch Dressing

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Strips, With Ranch DressingMain Entrees	190 kcal	1 g	4 g	20 g	0 g	240 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO	306 kcal	12 g	28 g	16 g	2 g	508 mg

Choose Chicken Strips, With Ranch Dressing if your priority is keeping calories lower. It has 190 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Chicken Strips, With Ranch Dressing is the lighter sodium pick at 240mg.

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.