Lunch Sandwich Pick, Starter Caesar Salad, With Dressing vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Lunch Sandwich Pick, Starter Caesar Salad, With Dressing is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

Lowest calories

Lunch Sandwich Pick, Starter Caesar Salad, With Dressing

240 kcal

Highest protein

1/2 & 1/2 Basic CYO Squarefooter

12 g protein

Lowest carbs

Lunch Sandwich Pick, Starter Caesar Salad, With Dressing

8 g carbs

Lowest sodium

Lunch Sandwich Pick, Starter Caesar Salad, With Dressing

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Sandwich Pick, Starter Caesar Salad, With DressingLunch Menu - Pick Two	240 kcal	5 g	8 g	21 g	2 g	490 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO	306 kcal	12 g	28 g	16 g	2 g	508 mg

Choose Lunch Sandwich Pick, Starter Caesar Salad, With Dressing if your priority is keeping calories lower. It has 240 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Lunch Sandwich Pick, Starter Caesar Salad, With Dressing is the lighter sodium pick at 490mg.

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.