Small Bites, Bone-In Wings vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

1/2 & 1/2 Basic CYO Squarefooter is lowest in calories, while Small Bites, Bone-In Wings gives the most protein.

Lowest calories

1/2 & 1/2 Basic CYO Squarefooter

306 kcal

Highest protein

Small Bites, Bone-In Wings

60 g protein

Lowest carbs

Small Bites, Bone-In Wings

4 g carbs

Lowest sodium

1/2 & 1/2 Basic CYO Squarefooter

508 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Bites, Bone-In WingsSmall Bites	670 kcal	60 g	4 g	44 g	0 g	1,740 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO	306 kcal	12 g	28 g	16 g	2 g	508 mg

Choose 1/2 & 1/2 Basic CYO Squarefooter if your priority is keeping calories lower. It has 306 calories per serving.

Choose Small Bites, Bone-In Wings if you want the most protein. It has 60g protein per serving.

If sodium matters, 1/2 & 1/2 Basic CYO Squarefooter is the lighter sodium pick at 508mg.

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.