Nutrition comparison

The Flying Buffalo, Large vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

The Flying Buffalo, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
The Flying Buffalo, Large
280 kcal
Highest protein
The Flying Buffalo, Large
13 g protein
Lowest carbs
1/2 & 1/2 Basic CYO Squarefooter
28 g carbs
Lowest sodium
1/2 & 1/2 Basic CYO Squarefooter
508 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Flying Buffalo, LargePizzas280 kcal13 g32 g10 g1 g690 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose The Flying Buffalo, Large if your priority is keeping calories lower. It has 280 calories per serving.

Choose The Flying Buffalo, Large if you want the most protein. It has 13g protein per serving.

If sodium matters, 1/2 & 1/2 Basic CYO Squarefooter is the lighter sodium pick at 508mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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