Nutrition comparison

Veggie Pizza, Medium vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Veggie Pizza, Medium is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

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Lowest calories
Veggie Pizza, Medium
190 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
Veggie Pizza, Medium
26 g carbs
Lowest sodium
Veggie Pizza, Medium
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Pizza, MediumPizzas190 kcal8 g26 g6 g2 g260 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose Veggie Pizza, Medium if your priority is keeping calories lower. It has 190 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Veggie Pizza, Medium is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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