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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Pesto Sauce, Dinner Portion

CYO Pasta - SaucesPopular

Boston's The Gourmet Pizza Pesto Sauce, Dinner Portion is fat-leaning, with about 95% of macro calories from fat. Each serving has 1,000 calories, 8g protein, 4g carbs, and 108g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,000

Calories

Per serving

8 g

Protein

4 g

Carbs

108 g

Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal

% Daily Value*

Total Fat 108 g138%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,480 mg64%

Total Carbohydrate 4 g1%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000

kcal

Protein8 g (3%)

Carbs4 g (2%)

Fat108 g (95%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 4 g14%

Sodium 1,480 mg64%

Sugars 0 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 8g protein and 1,000 calories.No

Lower carb4g carbs per serving.Yes

Low fat108g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in CYO Pasta - Sauces

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Alfredo Sauce, Dinner Portion160 kcal · 4 g protein Alfredo Sauce, Lunch Portion80 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pesto Sauce, Dinner Portion has 694 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 4g less protein. Compare

Pesto Sauce, Dinner Portion has 685 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 4g less protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Pesto Sauce, Dinner Portion Compared With Nearby Items

Compared with Alfredo Sauce, Dinner Portion, another CYO Pasta - Sauces item at Boston's The Gourmet Pizza, Pesto Sauce, Dinner Portion has 840 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pesto Sauce, Dinner Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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