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Nutrition comparison
Kids Broccoli Cheddar Soup vs BBQ Chicken Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Boudin Bakery menu items.
Quick answer
Kids Broccoli Cheddar Soup is lowest in calories, while BBQ Chicken Salad gives the most protein.
Add all to calculatorLowest calories
Kids Broccoli Cheddar Soup
165 kcal
Highest protein
BBQ Chicken Salad
30 g protein
Lowest carbs
Kids Broccoli Cheddar Soup
8 g carbs
Lowest sodium
Kids Broccoli Cheddar Soup
655 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Broccoli Cheddar SoupKids Menu | 165 kcal | 6 g | 8 g | 12 g | 1 g | 655 mg |
| BBQ Chicken SaladCrisp Salads | 750 kcal | 30 g | 84 g | 33 g | 10 g | 1,560 mg |
Which should you choose?
Choose Kids Broccoli Cheddar Soup if your priority is keeping calories lower. It has 165 calories per serving.
Choose BBQ Chicken Salad if you want the most protein. It has 30g protein per serving.
If sodium matters, Kids Broccoli Cheddar Soup is the lighter sodium pick at 655mg.
Compare as a meal
Open these items in the Boudin Bakery calculator to see combined calories and macros.
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