Last updated: Aug 9, 2026
Boudin Bakery

Kids Broccoli Cheddar Soup

Kids MenuPopular

Boudin Bakery Kids Broccoli Cheddar Soup is fat-leaning, with about 66% of macro calories from fat. Each serving has 165 calories, 6g protein, 8g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
165
Calories
Per serving
6 g
Protein
8 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories165 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 655 mg28%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

165
kcal
Protein6 g (15%)
Carbs8 g (20%)
Fat12 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 655 mg28%
Sugars 3 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 6g protein and 165 calories.No
Lower carb8g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium655mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Broccoli Cheddar Soup has 439 fewer calories than Asian Chicken Salad and 25g less protein. Compare

Kids Broccoli Cheddar Soup has 585 fewer calories than BBQ Chicken Salad and 24g less protein. Compare

Compare with Asian Chicken Salad

Kids Broccoli Cheddar Soup Compared With Nearby Items

Boudin Bakery Kids Broccoli Cheddar Soup is listed in the Kids Menu category with 165 calories, 6g protein, 8g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Kids Broccoli Cheddar Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI