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Last updated: Aug 9, 2026

Boudin Bakery

Kids Beef Chili

Kids MenuPopular

Boudin Bakery Kids Beef Chili is fat-leaning, with about 42% of macro calories from fat. Each serving has 185 calories, 11g protein, 17g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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185

Calories

Per serving

11 g

Protein

17 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories185 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 1 g—

Cholesterol 30 mg10%

Sodium 490 mg21%

Total Carbohydrate 17 g6%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

185

kcal

Protein11 g (23%)

Carbs17 g (35%)

Fat9 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 6 g21%

Sodium 490 mg21%

Sugars 3 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 11g protein and 185 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Beef Chili has 419 fewer calories than Asian Chicken Salad and 20g less protein. Compare

Kids Beef Chili has 565 fewer calories than BBQ Chicken Salad and 19g less protein. Compare

Asian Chicken Salad604 kcal · 31 g proteinBBQ Chicken Salad750 kcal · 30 g proteinBLTA Sandwich975 kcal · 36 g proteinBacon & Cheddar Breakfast Burrito830 kcal · 31 g proteinBacon & Cheddar on English Muffin750 kcal · 33 g proteinBeef Chili660 kcal · 32 g protein

Compare with Asian Chicken Salad

Kids Beef Chili Compared With Nearby Items

Boudin Bakery Kids Beef Chili is listed in the Kids Menu category with 185 calories, 11g protein, 17g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Kids Beef Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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