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Last updated: Aug 9, 2026

Braum's

Apple Cranberry Walnut Crispy Chicken Salad

SaladPopular

Braum's Apple Cranberry Walnut Crispy Chicken Salad is fat-leaning, with about 52% of macro calories from fat. Each serving has 670 calories, 31g protein, 50g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

363 grams

Serving Size

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670

Calories

Per serving

31 g

Protein

50 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,340 mg58%

Total Carbohydrate 50 g18%

Dietary Fiber 6 g21%

Total Sugars 20 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein31 g (18%)

Carbs50 g (30%)

Fat39 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 6 g21%

Sodium 1,340 mg58%

Sugars 20 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 31g protein and 670 calories.No

Lower carb50g carbs per serving.No

Low fat39g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium1,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Cranberry Walnut Crispy Chicken Salad has 380 fewer calories than All Fruit Cherry & Strwberry Banana Split and 15g more protein. Compare

Apple Cranberry Walnut Crispy Chicken Salad has 190 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 15g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g proteinBanana Fudge Fancy Sundae Double-Dip940 kcal · 16 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Apple Cranberry Walnut Crispy Chicken Salad Compared With Nearby Items

Compared with Apple Cranberry Walnut Grilled Chicken Salad, another Salad item at Braum's, Apple Cranberry Walnut Crispy Chicken Salad has 80 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Apple Cranberry Walnut Crispy Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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